Showing posts with label Thalia Heckroth. Show all posts
Showing posts with label Thalia Heckroth. Show all posts

#795 Just say yes...


I'm running out of ways to make you see,
I want you to stay here beside me,
I won't be ok and I won't pretend I am,
So just tell me today and take my hand.. Please take my hand, 
Just say yes, just say there's nothing holding you back,
It's not a test, nor a trick of the mind.. Only love, 
It's so simple and you know it is.. You know it is... 
Just say 'Yes'..

So what are you waiting for, come take a walk to our destinations for today: -  

Destinations:  Shiny ShabbyTMDThaliaFaMESHedKUSTOM9 

Ana Poses - The Chair Abadon // Shiraz - (New) @ Shiny Shabby 
Ana Poses - Never Enough 01 - (New) @ TMD 
#Thalia Heckroth - Noya Jumpsuit (MAITREYA) - (New) @ Thalia 
Navy+Copper – Muffin - (New) @ FaMESHed 
kunst ] - Summer anklets - (New) @ KUSTOM9 
Glam Affair - Lily - Catwa Mesh Head Applier - (New) @ KUSTOM9 


#784 What's the weather like out there? "It's hot. Damn hot! Real hot!


Summer is here. OMG here we go again you say. Not only is it too hot and too humid; we are sweating all day long and most definitely feel like doing nothing.. 
Yet, when is hot too hot? 

There might be several indications. You might be falling asleep during your workday. You are running to the water cooler all day long. You wish you could take cold showers 5 x a day and you just don’t want to do anything. And last, you are not thinking about exercise. 
To stay on track when it is too hot implement the following strategies to cool off. 
When you exercise outdoors, try do go early in the morning or later in the evenings when the temperatures are not as high.  

Indoors exercise gives you the flexibility of you going to exercise when you want to when it is hot. All gyms are air-conditioned. Hence, it does not matter what time you go.  
Drink throughout the day. If you start to hydrate before you start your program, it will be too late. Signs and symptoms of dehydration are: dry lips and tongue, headache [exercisers pay attention to this], weakness, dizziness or extreme fatigue, concentrated urine that appears darker than normal, nausea and muscle cramps. 

Supply your body with adequate fluids. Use your common sense. If you are one of those individuals who sweat more during exercise, drink more.  

Stay cool, focused and keep on moving and above all, don't cook hot meals.. Keep it simple, I know I will. 

Showcasing the amazing new works available now from some awesome designers. 
Come take a walk to our destinations for today: -  

Destinations:  Thalia HeckrothShiny ShabbyN21 

#Thalia Heckroth - Digo dress (MAITREYA) - (New) @ Thalia Heckroth 
#Foxy - Bardi. - (New) @ N21 
:CP: Firefly Jar Light Copper - (New) @ N21 
OneDecor_Lost Garden Wall - (New) @ Shiny Shabby 
Nutmeg. Pitcher White - (New) @ Shiny Shabby 
Nutmeg. Plates w/Vintage Spoons and Forks - (New) @ Shiny Shabby 
Nutmeg. Cloth Plaid - (New) @ Shiny Shabby 
Nutmeg. Recipes Book - (New) @ Shiny Shabby 
Nutmeg. Old Round Chair Linen w/Vine V1 - (New) @ Shiny Shabby 
Nutmeg. Chest of Drawers Set w/Decor V1 - (New) @ Shiny Shabby 
JIAN Beagle Pup