#533 All bloggers and designers need a mental break

No 1 horror of being a blogger, when you create a picture and you forget to post it. Ugggh.
One such post is this I share with you today. The theme of this blog is about Mental Health and well us bloggers and designers, need to take a time off here and then to catch up or what I call a mental health day. In my line of work, I see copious people take sick days just to have that rest that is needed away from their hectic life, so I say to them rather than take a sick day, unless you are really sick, if you work some longer hours I will grant that mental health day for you. I can tell you that the number of sick days have decreased and everyone returns back to work from their mental health day more willing to give the job a go and their productivity increases. The smiles on their faces say everything!!

I have the same opinion with SL, we all need to take a break away from our screen, even if it is only half  a day, the rest is important to our health, and our well being.

Did you know that good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment. When we are mentally healthy we can:
form positive relationships
  • form positive relationships;
  • use our abilities to reach our potential;
  • deal with life’s challenges and don't we have a lot of those sometimes.
We can improve our mental health by following these few tips: -
  • exercise regularly
  • eat healthy meals
  • get enough sleep
  • spend time with friends and loved ones
  • develop new skills
  • relax and enjoy your hobbies
  • set realistic goals
  • talk to your GP or a health professional if there is anything concerning you.
Why not talk to your manager, your family, your loved ones and say to them, today I am not cleaning, today I am not going on SL, I am having a mental health day.

With Shiny Shabby closing for the month of November, our new December month has awesome clothes, accessories and décor awaiting for you. More pics to come there...

For now though, below is some items from the previous Shiny Shabby - month of November, available all in store.

So what are you waiting for, come take a walk on the 20th November, for our destination for today: -

Destination: - Shiny Shabby

Shirt and Jacket: - LpD - Ileana Jacket (Blue) and shirt is Blue/Brown @ Instore
Hair: -Monso - My hair - Minju in Dark Brown @ Instore
Vase: - Cinphul Fuzzy Vase @ Instore
Pouf: - Cinphul Fuzzy Pouf @ Instore
Mirror Divider: - Cinphul Mirror Divider @ Instore
Screen Cabinet: - Fancy Décor, Screen Cabinet @ Instore
Rug: -  Fancy Décor Sunbleached rug @ Instore
Table: - Junk Plank Table @ Instore
Chinese Takeout: - Oyasumi - Chinese Takeout @ Instore

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