Hi everyone, Just checking in with all of you out there who's online and/or who loves adventure as much as I do. Even for us adventurous, there are many times that we burn the candle at both ends, and either we don't get enough rest, enough playtime, enough water and well enough love and/or intimacy. At some point, we are lacking in one or more of these areas.
This word balance comes to mind, Here are five ways that I can share with you how to achieve balance and to enjoy all that life has to offer:-
1. Learn how to say No - Knowing that NO could simply mean not right now, doesn’t always mean no forever. If you say, I'm sorry, I can't do it now, but I can later. Your immediate stress will vanish and the person or person/s will respect you for that decision.
2. Rest, Relaxation and Sleep - Those magic three words. Rest is what we do to let stress subside. Rest at the end of a day, and at the end of a week, helps us to calm down. Not to mention, getting quality sleep. Doing fun things that we enjoy in our leisure time compensates us for the stress we experience at work, bringing some balance back into life.
3. Water - We all know that we need water to stay alive, but we may not be aware just what water does for our bodies. It dissolves nutrients and minerals, and it helps to move them around our bodies. Human blood is more than 80% water. Water flushes waste products out of our kidneys lubricates our joints and keeps our eyes, mouths and nose tissues moist. So get that glass now :)
4. Nutrition - Yes I know, we have all been told before, That you need to eat healthy. Yep, fresh fruit and vegetables. Healthy diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables also provide essential vitamins and minerals, fibre, and other substances that are important for good health. So don't delay, remember to eat well.
5. Love - We have all heard, love thy neighbour. Without your friends and family, you wouldn't be the person that you are now. So next time, you walk past someone and they smile at you, Say Hello, and don't be afraid to say hello to that cute guy/girl that you have been staring at for so long. ♥
Wearing this gorgeous boho chic design from AFI Designs, and the stunning styles of Mina from the Boho Culture Fair 11.
Come take a walk to our destination for today:-
Destination - AFI Designs (Designer for Boho Culture Fair 11 (LM to Fair Coming Soon)
Dress - AFI Designs Stevie Dress at the Boho Culture Fair (New)
Skin - Glam Affair - Cleo - America - 07
Lips - tsg. Lip Tinte' - Sugar Bunni NT
Skin - Glam Affair - Cleo - America - 07
Lips - tsg. Lip Tinte' - Sugar Bunni NT
Eyes - Chrizelle Eyes
Eyelashes - ::dUTCH tOUCH:: AddOns - EyeLashes plus KohlEyeshadow - Eyelure Liquid Shadow GOLD
Hair - MINA Hair - Patricia - Dark blonde at the Boho Culture Fair (New)
Sunglasses - Legal Insanity - Shane Sunglasses - black/grey (New)
Hands - Slink Avatar Enhancement Hand Casual
Necklace - {Cherry} Fairest Necklace - white
Bracelet - AFI Designs Rare Mustache Cuff (AFI Gacha at the Boho Culture Fair) New
Bracelet - [ The Sexy Hippie ] Playboy Flower Bracelet
